Dr. Digambar Naik - Alert, Active, ALIVE @ 100

  Yes - there is everything in a name        We all have names. The Names of people reflect cast, creed, religion, location, county, states and many more thoughts and beliefs.   All of us carry this identity called name - a personal name and a family name. Today, there is a fashion to keep very short names .Did you realise that when royal empires existed in India the children born in royal families had very long names often ending with Raje or Rana, Devi,Swami, Savai   eg. Shivaji Raje, Prithviraj Rana Pratap , Chandrajeet , Dharmraj,Indradev, Jayraj etc…             This had a great meaning. While we are in the mother’s womb our mind starts to get developed. Basically we are 5-6% conscious mind and rest 94-95% is subconscious mind. Subconscious mind is 40millions times stronger than conscious mind and decides our nature, attitude, habit. Unfortunately our subconscious mind starts developing while we are in mother’s womb and is completely developed by the time we are 7 yrs old ,

    SOCIAL DRINK             Every good thing in this world needs to be enjoyed within limits. We always say you must taste             everything in this world....with all the emphasis on the word taste.             Alcohol is bad in all aspects. If you fall a victim to it, you are definitely doomed. We all know this. But   there are lots of people who enjoy alcohol and make their life happier without any damage to their health.We call this as SOCIAL drinking. For generations we have seen the good and the ugly of alcohol drinking.             My thoughts on good social drink would go like this 1.       Generally not more than Two pegs (Peg = 60 ml of a proper alcoholic drink) at a time 2.       You must not lose your balance or feel drunk to take wrong decisions. 3.         Not more than 4 times a week. 4.         Age not less than 18 years 5.         You must not be pregnant. 6.       You must not have any liver problem of any such serious infirmity. 7.