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Showing posts from June, 2024

Is Diabetes Reversible?

    Is Diabetes Reversible?   These days I read a lot of controversy on the social media, on whether diabetes is reversible or not. Yes, a lot of people  have tried and failed, simply because they were too late or with too many complications or not right efforts. Obviously the results were negative.      Please understand that diabetes is a lifestyle disease. That means you were living in a wrong way. Remember you are exactly what you eat, what you exercise and what you think.      Learn to eat, exercise and think correctly and you will definitely gain a lot of your lost health.      Diabetes is reversible today  like many other diseases, even cancer.      Let us learn to live a correct way life and create a good and healthy life for full 100 years which we are supposed to live. Life Guru Dr. Digambar MD Dr, Digambar Naik is available for consultation at Vrundavan Day care center. For appointments:- 9307083302  

Feel Hungry before your next meal.

                         Feel Hungry before your next meal Let the stomach be empty for as much time as possible during the day.        Staying  with hunger cause a lot of metabolic changes and helps you in your effort to reduce weight.      It helps you to exercise your abdominal muscles and give exercise to your abdominal organs like stomach, intestines, pancreas, arteries and veins, nerves, liver, spleen and all such organs which helps you to adopt better function of all theses organs.      Remember abdomen is a seat of both vagus nerve and sympathetic plexuses and house 300 trillion organisms like bacteria, fungi as well as viruses. It is important to keep them healthy as they are important for our health. They infact talk to your body and brain constantly and maintain our body health. Life Guru Dr. Digambar MD Dr, Digambar Naik is available for consultation at Vrundavan Day care center. For appointments:- 9307083302