Feel Hungry before your next meal.



                    Feel Hungry before your next meal

Let the stomach be empty for as much time as possible during the day. 

    Staying  with hunger cause a lot of metabolic changes and helps you in your effort to reduce weight.

    It helps you to exercise your abdominal muscles and give exercise to your abdominal organs like stomach, intestines, pancreas, arteries and veins, nerves, liver, spleen and all such organs which helps you to adopt better function of all theses organs.

    Remember abdomen is a seat of both vagus nerve and sympathetic plexuses and house 300 trillion organisms like bacteria, fungi as well as viruses. It is important to keep them healthy as they are important for our health. They infact talk to your body and brain constantly and maintain our body health.

Life Guru Dr. Digambar MD

Dr, Digambar Naik is available for consultation at Vrundavan Day care center.

For appointments:- 9307083302

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