Wheat is a modern day poison
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Wheat
is a modern day poison:
Whenever
you are diagnosed as a diabetic, the people advise you to stop eating rice and
start chapattis. This is not a correct advice at all, since most chapattis are
made of wheat. Today you will find doctors like B.M Hedge saying chapatti=
diabetes. Yes, you have read correctly. Today’s wheat is not a healthy food.
Many doctors have started calling it a Modern day poison.
Wheat
was genetically modified since 1952, during the great Green Resolution. Norman
Ernest Borlaug an American agronomist won
the Nobel for this revolution. Today wheat is genetically manipulated and
hybridized and contains more gluten, gliadins, amylopectin and exorphines.
Besides todays growing methods and technological method used in all the
processes concerning the growth of wheat from sowing to packaging for
consumption have something to contribute to its being labelled as modern
poison.
Today
we use wheat in practically every meal in some or other way, which you may not
even know. Your sauce, salads, dressing spreads, ice-creams, biscuits, chips,
processed meats, cakes, cookies, breads, beer, muesli bars, sweets, seasonings,
dairy products, a number of other food additives will have wheat in some or
other form.
Let
me describe in short what wheat consumption mean to us.
Gluten
is a main protein in wheat which when digested turns into exorphins which work
like morphine. Thus wheat is habituating or addicting. This makes it difficult
for people to stop wheat, due to its withdrawal effects. Besides you all know
other physical problems induced by
gluten.
Amylopectin is a starch which rapidly gets converted
to blood sugar, giving you a surge of energy with rapid decline leading to
craving for food, finally leading to wheat belly and overweight or obesity
Gliadin is another
protein which binds to opiate receptors in brain stimulating appetite. Today we know besides fats,
fructose, wheat is another cause of obesity through Amylopectin and Gliadin.
Gliadin
triggers celiac disease in genetically susceptible individuals. Gliadin also
raises the level of Zonulin which opens up tight junctions in the gut, through
which nutrients can enter the blood stream directly leading to Leaky Gut which
subsequently leads to immunological response leading to a number of physical
and neurological manifestations.
Glyphosate
which is used in the production of wheat at various stages leads to dysbiosis
(Disruption of balance of microbiome) leading
to celiac disease.
Phytic
acid in wheat binds to calcium, Zinc, magnesium, copper and inhibits their
absorption leading to their deficiency.
Today
I advise all my followers to avoid wheat. It can be replaced by rice, millets,
quinova, oats, buck wheat etc. in case people insist in eating roties, bread or
biscuits. Gluten free products are freely available in the market for our
routine use. It takes an effort to come out of wheat addiction, but it is worth
it.
Lectins
in wheat bind to insulin receptors and intestinal lining leading to
inflammation and autoimmune disease and insulin resistance, leading to
metabolic syndrome.
Sodium
azide used in the process of growing of wheat is a toxin that can cause
mutagenesis in the wheat, leading to, we having this mutated toxic wheat.
Use of
gamma radiation in the production of wheat will also have its telling effect on
the human health
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