Dr. Digambar Naik - Alert, Active, ALIVE @ 100

 You are beautiful.....say it to your wife and see the magic in her eyes and in your relationship.  You are beautiful....you have to say it to your girlfriend if she has to graduate to become your wife. You are beautiful....say it to your little daughter and she shapes herself into a happy human being.  You are beautiful.....say it to your teacher and she sees to it that you become the brightest student in the class. You are beautiful.....Say it to your colleagues and feel the greatness of an intimate bond. You are beautiful......say it to your staff and see the dedication in their work. You are beautiful.....Say it to your competitor and he won't mind you overtaking him. You are beautiful.....say this to your dog and see the sweetness in his licks. You are beautiful.....say this to you neighbouring enemy and enjoy the change in attitude. You are beautiful.....say this to your 50 year old foes and it changes foe into friend.  ............. ............. YOU ARE BEAUT...

 VISUALISE.....BELIEVE.....REPEAT.         Lately I have been teaching my patients the doctrine of Visualise,Believe, Repeat. On Saturday my 80 year old Ruk...,who was a regular patient visiting me once a month came to visit me after 2 years.She was very fit inspite of a list of ailments she carried.  On enquiry her answer was very simple.Your mantra keeps me absolutely healthy and I enjoy chanting this mantra all the time with absolute belief and I am actually very healthy. I have changed my life.          Friends I have created this magic of the mantra in my own case as well as in the life of a lot of my patients.The mantra is very simple creating a visualisation of absolute good health which you have to believe absolutely and keep on repeating with absolute faith and belief. This thought of yours keeps on creating the chemicals in your body which transform your body into a healthy body that you want.Gaining a healthy body and ...

Your child's subconcious mind is developed from the time it is in mother's womb to 7 years of its life.The character of the child will develop during this time.Whatever you talk ,think and act at this age will be absorbed as sponge and stored as a tape recorder in your child's subconscioud mind. You can make that subconscious mind clean,healthy ,fearless by recording such ideas on child's mind.The whole character is built up before the age 7. Upto 7 years the child does not rationalise. It absorbs and stores, soaks like a sponge and that is the ultimate nature, attitude and character in adult life.      Let me give you a bit of direction to be followed when you are bringing up your child. 1.....Do not use the word no even in your thoughts .Do what you feel is right without bringing the word no. 2..Let the child do whatever it wants. You follow the child and see that nothing goes wrong. Infact the child does not get drowned in water or does not easily develop head ...

  All of us sometimes in our life fight with our spouse.Some win,some loose,some are happy in loosing and for some there is an indifferent outcome. It is possible for all of us to get favourable outcome and result if we follow a few ethicates of such fights.             ETHICATES OF FIGHTS AMONG SPOUSES. 1....Do not insult.You married her because she was your worth and you loved her. 2....Do not use wrong and dirty words.Your children will not only learn them but if they are young,( less than age 7) they may save them in their subconscious mind and make them a way and attitude of their life. 3....Explain your way of thinking and logic well in simple and good words.Most fights finish in this first round itself. 4...If the fights continue in further rounds you can touch(soft) your partner but don't hit or  give an indication of hitting gesture.This is a foul not to be committed.It carries a lot of negative marks. 5...You can video and record for fur...

  A very appealing message to the young parents whose children are below the age 7 years.  Please understand that your child's subconscious mind development is complete before the age 7 years.Subconscious mind is 94 to 96 percent of your mind,while your conscious mind is 5 to 6 percent. Subconscious mind is 40 million times stronger than your conscious mind. While conscious mind is your wishes and desires,subconscious mind is habit and attitude. At any time subconscious mind will overcome all your hard efforts of your conscious mind if the programmes in the subconscious mind do not support those in conscious mind.  Subconscious mind is a fixed cassette  which keeps on playing whether you are awake or sleeping.  It is obvious that we become exactly what is programmed in our subconscious mind.  This is an appeal for all the young parents.You can create your child into whatever you want if you work for this upto the age 7. After that it is much difficult. Lear...

  A word of caution Fever epidemic these days        There has been an epidemic of fever these days. Across the population this fever is rampant and spreading.        WHO has declared this as an epidemic of H3N2  influenza virus. You get fever for 2 to 3 days, pain and mild to severe irritation of throat, mild to severe cough and body ache. Sometimes the nagging cough persists for a few more days. In a few complicated cases bronchitis or sinusitis follows. Invariably all patients recover well.     There is no need to be panicky. Start taking a good care when the sickness starts.       REST at home .Do not move out or do much physical work. Wear mask so that you don't spread this to others. Do not wear a mask when you are alone and do not wear it for long hours. Maintain the mask hygiene. If you are wearing a disposable mask discard it hygienically every 4 hours. ...

  Yes - there is everything in a name        We all have names. The Names of people reflect cast, creed, religion, location, county, states and many more thoughts and beliefs.   All of us carry this identity called name - a personal name and a family name. Today, there is a fashion to keep very short names .Did you realise that when royal empires existed in India the children born in royal families had very long names often ending with Raje or Rana, Devi,Swami, Savai   eg. Shivaji Raje, Prithviraj Rana Pratap , Chandrajeet , Dharmraj,Indradev, Jayraj etc…             This had a great meaning. While we are in the mother’s womb our mind starts to get developed. Basically we are 5-6% conscious mind and rest 94-95% is subconscious mind. Subconscious mind is 40millions times stronger than conscious mind and decides our nature, attitude, habit. Unfortunately our subconscious mind starts developing while...